Karla Chin
I’m quite proud of myself for not chickening out by hiding behind my computer and just writing about this topic. I’ve somehow gathered the courage to shine the spotlight on my “new” face by video blogging instead. This video features a special guest, my FACIAL ACNE!
Perhaps you’ll be able to relate to this video. [...]
My first pregnancy video blog is up! I’m sure many more will come.
Holy crap, I’m pregnant!
For months now, my husband and I have been preparing our bodies for pregnancy. We applied many of Gabriela Rosa’s tips to optimize our health & fertility. I also invested in the Alcat food sensitivity/intolerance test, which was the best investment ever! We saw this prenatal period as an [...]
If you told me years ago that I’d one day speak on stage in front of 4,000 people at the Javits Center in NYC, I never would have believed it. I’ve always been pretty social, but not many know that I was also a professional people-pleaser who deathly feared being judged. So, having [...]
Recently, a client was expressing her gratitude for the transformation she’s experienced from working with me. I thanked her for kind words and told her that my husband deserves a lot of credit too!
So, this entry is dedicated to my amazing husband, Jeff, who has always believed [...]
I had the pleasure of visiting San Diego for the first time last week. I was there to conduct a wellness workshop & teach an intenSati class for an inspiring group of women leaders during their week-long leadership program. Even though I was there for work, I’m grateful that it didn’t feel like “work”. [...]
Recorded this quick video while in San Diego this week. It’s all about taking responsibility for how we’re “BEING” in this world.
This video also ties in very well with this previous blog entry: CLICK HERE TO READ
Enjoy!
I finally had a chance to upload the video I created from our trip to Paris last fall. As you’ll see, there was nothing “low-fat” or “low-calorie” about this trip, yet I ended up going home 5 lbs. lighter.
As I often tell my clients, HOW you eat is just as important as WHAT you [...]
Today, Forbes came out with their “100 Most Powerful Women” list. I read all about it while on the elliptical machine at the gym (gotta love the iPad!). The methodology that Forbes used to rank the women was based on the following three metrics: 1) Financial worth 2) Media exposure (social & traditional) 3) [...]
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